Ever wonder what would happen if you hit the trail all natural? Yeah, me neither, but I do have nightmares about it occasionally. With all the hype regarding bare foot running who is to say bare-assed running isn't next on the main stream agenda....well, me for one. Today I took it slow, started at the top, and tried out running with bare naked hair. Suffice it to say it … [Read more...] about Bare Naked Hair
running
Running is therapy
Plantar fasciitis, shin splints, knee pain, lower back cramps, getting drenched in sweat, up before daylight..... sound like fun yet? … [Read more...] about Running is therapy
